Hi, I’m Erica

I create simple, effective sound experiences designed to help your mind settle and your body release tension. My approach is grounded and accessible — you don’t need any background in meditation or energy work to benefit from sound.

I work with steady tones, harmonics, and gentle vibration to help shift the nervous system out of stress mode. Clients often describe feeling clearer, lighter, and more at ease after a session.

I started this work because I believe everyone deserves moments of stillness in a world that moves too fast. Sound offers a practical way to rest, reset, and reconnect with yourself — without pressure or expectation.